This is what my mentor writes in his diary!!!
In his to-do list, you’ll see items such as:
“Love the neighbours, love my wife, love the bakery shop owner”.
Love is a muscle that—as with all muscles—you have to exercise.
Love doesn’t always come naturally to me.
But when I bring someone to mind and think about them, I feel more and more love for them.
That has an effect on me too. I relax. It does my heart good.
It’s about slowing down. It’s like meditating about a person.
You have to be in a state of love to love others.
It depends on your state.
Don’t force it.
It takes time and that’s OK.
Loving you, Angelos