Categories
Anxiety

We Have Physical as Well as Mental Health

We all have mental health as well as physical health.

Our mental health can fluctuate between struggling and thriving—just like our physical health.

We don’t talk openly about these things in the City right now, but think about it … 

Why should coming down with an infection be more “acceptable” than suffering from sleep deprivation or low self-esteem?

Why do we boast about twisting our ankle playing squash—but we hide our anxiety or depression?

Why should we tell our manager we’re going to see our dentist every time we need to visit our psychotherapist?

I’m changing that way of thinking one person at a time.

And I write about these things every single day here on LinkedIn.

I’m sure I’ll live to see a new culture in the City.

Loving you, Angelos.

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