“My partner is undermining me”.
“I want to forgive them but they are undermining me”.
You may have turned a thought into reality here.
Because you cannot be undermined unless you first think that they are undermining you!
Guess what?
Some other person may listen to your partner and not feel undermined.
They may think something else:
That your partner is probably in a bad state of mind.
That they are upset.
That they are trying to hurt you because they feel so hurt.
You have believed that something is a reality as opposed to just a thought that you’re having about your partner.
Let this thought dissolve.
You’ll see that a better thought will take its place.
Loving you, Angelos
PS: You may also wish to read My Top 5 Realisations on Relationships and the biggest mistake people make in relationships.