In this guide, I will explain the simple 6-step process that I use to help myself and my coaching clients overcome limiting beliefs.
This guide will help you to build more self-awareness, uncover those limiting beliefs that are sabotaging your success and replace them with more empowering beliefs that will bring your vision to fruition.
It’s essential to see a limiting belief in the context of what you want to achieve or who you want to be. Only then will it become clear that you must change that belief at any cost.
A crucial component of the process of how I overcome limiting beliefs is self-compassion. You must understand that if you’ve held a limiting belief for a long time, it’s because that belief was there to protect you. You may now have built more awareness to see the limiting aspect of that belief in your life but it was not always like that.
Understanding the purpose that your old belief has served, appreciating the emotional comfort that it has provided you with, and showing compassion to yourself for choosing to believe that old belief, are all contributing to a successful transition towards the new belief.
