True healing is NOT getting rid of the pain forever.
True healing is NOT killing your fears and anxiety.
True healing is NOT mastering your emotions.
True healing is letting go of ANY EFFORT to control your pain, anxiety or emotions.
True healing is surrendering to pain—being OK with the pain coming back.
To truly heal you don’t have to do much.
Actually, you don’t have to do anything.
True healing is not winning the war—it’s making peace.
True healing is easier than healing.
— Angelos Georgakis
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